Beans
|
Prot |
Carb |
Ratio |
|
Lupin |
|
|
|
|
Soy |
17 |
10 |
0.59 |
|
|| Lentil || 9 || 20 || 2.22 ||
Kidney |
9 |
23 |
2.56 |
Pea |
8 |
21 |
2.63 |
Black |
9 |
24 |
2.67 |
Lima |
8 |
23 |
2.88 |
Pinto |
9 |
26 |
2.89 |
|| Garbanzo || 9 || 27 || 3.00 ||