Beans
|
Prot |
Carb |
Ratio |
|
Lupin |
|
|
|
|
Soy |
17 |
10 |
0.59 |
Phyto. |
Lentil |
9 |
20 |
2.22 |
|
Kidney |
9 |
23 |
2.56 |
|
Pea |
8 |
21 |
2.63 |
|
Black |
9 |
24 |
2.67 |
|
Lima |
8 |
23 |
2.88 |
|
Pinto |
9 |
26 |
2.89 |
|
Garbanzo |
9 |
27 |
3.00 |