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 .p231 rp325 [[ | ]]
 .p227 Author's friends use stimulants to concentrate on projects
 .p228 ADHD stimulant [[ https://en.wikipedia.org/wiki/Dextroamphetamine | dextroamphetamine ]] reduces meth addict cravings
 .p228 [[ https://en.wikipedia.org/wiki/Adderall | Adderall ]] same effect
 .p231 rp325 [[ https://jamanetwork.com/journals/jamapsychiatry/fullarticle/205525 | 1999 ADHD 14 month clinical trial ]]
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Stolen Focus

Why You Can't Pay Attention -- and How to Think Deeply Again

Johann Hari 2022 Aloha Lib 153.733 HARI Johann


  • p50 Mihaly Csikszentmihali (cheek-sent-he-high-ee) hiding from bombs in butcher shop, with collaborator corpses on meat hooks

  • p52 goes to study psychology, shocked by dominance of B. F. Skinner

  • p57 Positive psychology focus on what makes life worth living

  • p65 Charles Czeisler

  • p66 sleep deprivation stretched normal half-second responses to five seconds
  • p73 Roxanne Prichard 5 mg melatonin blows out sleep receptors ??? citation needed, nothing obvious in literature

  • p80 57% of Americans now do not read a single book in a typical year
  • p82 compared to books, screens less understandable and remembered "screen inferiority"
  • p84 the "message"? The world can be understood in 280 characters
  • p85 Twitter least useful ... your thinking will rapidly degrede
  • p94 rp304 Mlodinow Elastic: Flexible Thinking in a Constantly Changing World 2018

  • p96 Poincaré solution for Automorphic Functions while stepping onto a bus

  • p106 Tristan Harris The Social Dilemma

  • p119 Aza Raskin

  • p119 infinite scroll

  • p121 social media makes people unempathetic, angry, and hostile
  • p127 rp307 Age of Surveillance Capitalism

  • p133 Sites "frack" you, learn your triggers and target your attention
  • p136 YouTube recommended Alex Jones Infowars 15 billion times

  • p140 rage-driven algorithms of social media and Youtube damages attention and focus
  • p148 Nir Ayal blog post: Want to Hook Your Users? Drive Them Crazy

  • p150 Ronald Purser

  • p150 Lauren Berlant cruel optimism

  • p151 Stress is imposed on you
  • p153 The average weight gain for an adult between 1960 and 2002 was 24 pounds
  • p155 environment designed to invade and raid our focus
  • p156 "just ban surveillance capitalism"
  • p162 Mark Ledwich says YouTube is slightly deradicalizing

    • unless you log in so it can track you says Nir
  • p164 Common Ground, internal unit at Facebook, 64% join extremist groups because Facebook recommended them
  • p165 dismissed by Facebook
  • p166 Hari, war on drugs: Chasing the Scream

  • p166 Swiss grandmother Lydia Hari
  • p168 Hari gay, was crime, now OK
  • p170 Jaron Lanier stopped warning about dystopias, which inspired designers to make them

  • p173 Bayview near SF, violence and stress

  • p176 Children with 4+ types of trauma 32.6 times more likely to have attention or behavior problem diagnoses
  • p181 Universal basic income

  • p197 Dale Pinnock nutritionist

  • p200 kids not fed preservatives and dyes, 50% attentiveness improvement
  • p202 Joel T. Nigg OHSU, ADHD linked to food

  • p205 living near major road, 15% more likely to develop dementia
  • p205 Yuchi et al

  • p206 Vitruvius lead pipe poisoning

  • p208 1925 Dr. Alice Hamilton opposed leaded gasoline

    • Thomas Midgley pushed leaded gasoline, later diagnosed with lead poisoning

  • p221 Dr. Sami Timimi opposed medicalization of ADHD

  • p222 people think psychiatrists are pill dispensers
  • p223 Moved "problem child" away from irrational teacher
  • p224 struggle to focus labelled ADHD, instead discover underlying problem by listening to child
  • p224 Alan Sroufe

  • p225 ADHD caused by chaotic environment
  • p226 reaction to circumstances
  • p227 Author's friends use stimulants to concentrate on projects
  • p228 ADHD stimulant dextroamphetamine reduces meth addict cravings

  • p228 Adderall same effect

  • p231 rp325 1999 ADHD 14 month clinical trial

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StolenFocus (last edited 2025-11-07 05:35:19 by KeithLofstrom)