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| .p90 '''detox centers''': liver (food), spleen (blood), kidneys, sweat glands, gastrointestinal tracts .p95 MSG in tomatoes, peas, mushrooms, some cheases ... . sulfites: 10 mg in a glass of wine, 56 mg in an ounce of dried apricots .p105 Folks should stop worrying about the porduce section in their supermarkets. It's the stuff in the center aisles (chips, soda, baked goods) that could kill them .p105 Frozen picked at peak ripeness, fresh picked to survive journey to market. Canned not ideal due to cooking .p124 some vitamins increased cancer risk ... but no references .p219 [[ https://www.skincancer.org/skin-cancer-information/ask-the-experts/does-a-higher-spf-sunscreen-always-protect-your-skin-better | SPF30+ important, but blocking both UVA and UVB more important ]] |
Hype
Nina Shapiro, M.D. and Kristen Loberg, 2018, Beaverton 610 SHA
- p42 Somewhat dismissive of !23andMe
p90 detox centers: liver (food), spleen (blood), kidneys, sweat glands, gastrointestinal tracts
- p95 MSG in tomatoes, peas, mushrooms, some cheases ...
- sulfites: 10 mg in a glass of wine, 56 mg in an ounce of dried apricots
- p105 Folks should stop worrying about the porduce section in their supermarkets. It's the stuff in the center aisles (chips, soda, baked goods) that could kill them
- p105 Frozen picked at peak ripeness, fresh picked to survive journey to market. Canned not ideal due to cooking
- p124 some vitamins increased cancer risk ... but no references
p219 SPF30+ important, but blocking both UVA and UVB more important